My BODY IP "Get muscular"

My BODY IP – “Get muscular”With Simon Teichmann and the My BODY IP - "GET MUSCULAR" app to top form in just 12 weeks. The personal trainer and qualified psychologist Simon Teichmann will bring you to your success in a targeted manner. Hundreds of thousands have already achieved their goal with his success program: build strong muscles and define a perfect body through effective training, targeted nutrition and 100% motivation. Through his many years of experience as a personal trainer, he has not only created the best version of himself, but also manages to get the best out of you!The use:The app is chargeable and can only be used with access data. The access data are only acquired via www.mybodyip.de/getmuscular. Here you will receive your login data for using the app. The login and password from www.mybodyip.de/getmuscular must be used to register.trainingBuild muscle and define your body by working specifically with your personal trainer. With the combination of extensive training plans, precise descriptions of how to perform the technique and exercise videos, you can complete your training successfully and get to know different muscle groups, training techniques and the variety of training. The training plan is tailored to your needs and adapts to your individual requirements and wishes. Everyone is an individual and no two bodies are the same, so the training plan is tailored to you. The exercise variations, such as drop and super sets, help you to constantly take your training to a new level to promote muscle building. Get detailed information on the number of repetitions and train according to Simon Teichmanns successful system.nutritionGet the most out of your body in a neutral way by combining your proteins, fats and carbohydrates from a variety of healthy foods. The variety of nutrition that Simon explains to you in detail in individual videos offers you a comprehensive way to combine healthy fats, healthy carbohydrates and essential proteins. Thanks to the integrated tracking function, simple meals can be put together or favorite meals can be saved, which you can access quickly at any time. Get exact food & quantity information as well as alternatives for vegetarians & vegans. For the first few days, you will receive tasty and simple recipe ideas via an exclusive e-mail newsletter, which have already been saved in advance as favorites in the diet and can easily be recooked.motivationReach your goal in 12 weeks with stirring and motivational quotes to successfully carry out your transformation. Get tips on how to keep moving on your rest of the day. Exchange ideas with like-minded people in the exclusive Facebook community and receive regular tips and tricks. Every week you can decide whether you want to train 2, 3, 4 or 5 times a week so that you can integrate the training into your everyday life. Through our customer support, we guarantee you an answer and will always help you. Additional rest-day videos show you exactly how you can work on your success story on a rest-day to burn off a few extra calories.